The Science Behind

the Ideal Protein Protocol

Ideal Protein is a Ketogenic Weight Loss Protocol designed by doctors for everyday people, and it’s offered at our weight loss clinic in Vancouver. It treats weight loss as healthcare and uses food as medicine to give those struggling with their weight the confidence to turn their lives around. The protocol is designed to empower you to lose weight, learn how to maintain it and live your healthiest life.

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Science At A Glance

Expert guidance from a personal coach will make for a smooth-sailing, motivated and hassle-free journey. A fresh, wholesome and diverse selection of delicious meals and snacks will ensure you’re satisfied from the start of your journey until you reach your goal weight. A wide variety of delicious recipes developed by chefs will also help you stay on track during your protocol and beyond.

Ideal Protein

OUR WEIGHT LOSS PROGRAM

Losing Weight with Ideal Protein

Every journey starts somewhere

Co-founder of the Ideal Protein Protocol, Dr. Tran Tien Chanh started his career as a general practitioner and sports physician. Early in his professional career, he became interested in nutrition and obesity-related issues and learned that weight loss was a key factor in the treatment of various illnesses. These ranged from hypertension all the way to dyslipidemia. These discoveries led to the development of Ideal Protein Protocol, and remain the reason for Dr. Tran’s unending passion for helping people find health through weight loss. Today, besides being the protocol we trust at our weight loss clinic in Vancouver, it’s also offered by countless other clinics worldwide.

Ideal Protein Protocol

Learn how it works

Metabolism: A Key Player

Embrace the wellness

If you want to press the reset button on your health and achieve your weight loss goals, it all starts with the right program to help get you there. Ideal Protein puts the focus back on your body’s natural metabolic processes to help you lose weight. No pills, dangerous diets or fad teas. Just professional guidance, deliciously prepared meals and your body’s own physiology. At our weight loss clinic in Vancouver, the Ideal Protein Protocol helps your body burn fat, use food as medicine and reset what’s possible for a whole new beginning.

Ideal Protein Weight Loss Vancouver

Reset your body. Reset your mind. Reset what’s possible

Become your best self with the 3-Phase Ideal Protein Protocol

The Ideal Protein Weight Loss Protocol is a custom-tailored weight loss program that addresses the root cause of weight issues. Based on your unique health profile and body type, its 3 phases are designed to help you set your weight loss goals, achieve them in a safe and healthy way and maintain them with confidence over your life course.

The smart restriction of carbohydrate intake ensures your body goes into ketosis so it can burn its fat stores for energy. Ideal Protein makes the Weight Loss Phase easy with delicious meals and snacks specifically developed to optimize your weight loss and make shedding those pounds easy. You’ll lose fat, sustain muscle mass and learn how to make healthy food choices, all with the consistent support of your coach and our clinic. Long-term success, guaranteed.

ABOUT WEIGHT LOSS

What is Ketosis?

Ketosis is a completely normal metabolic process. It begins after about 3-4 days when the body doesn’t have enough glucose (carbohydrates) for energy, and it begins to burn stored fats for energy instead. When it happens, ketones build up in the body. With the Ideal Protein Protocol and being monitored by a professional, your ketones will remain at a safe level. ketosis is usually encouraged by a low-carb diet, or a simply ketogenic diet.

What is a Ketogenic Diet Like?

A ketogenic diet is a high-fat, low-carb and moderate-protein died that kicks your body into ketosis so it can burn stored fat, rather than carbs. This results and safe and consistent weight loss. With Ideal Protein, you will be provided with a clear outline of meal plans, and ready-to-eat, delicious meals provided by Ideal Protein to take the guesswork out of weight loss. Some ketogenic diet staples consist of fish, butter, cheese, eggs, high-fat dairy products like heavy-cream or buttermilk, buts or heavy fats and oils.

Can I Eat Carbs Again?

You can eat carbs, however, it is best to eat them only on special occasions and return to the protocol right after. Your practitioner will educate you on how to best maintain your weight-loss successfully long-term, by maintaining your new, healthy eating habits and lifestyle changes.

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The Three Phases of the Ideal Protein Protocol

Phase 1: Weight Loss

Reset your BODY to burn fat and lose weight at a healthy pace.

The Weight Loss Phase is designed to limit the intake of carbohydrates and maximize fat loss through a process called “ketosis”. When there are no carbohydrates to burn, the body goes into ketosis – a safe and natural state in which the body burns stored fat as an alternative source of energy. You’ll actively stay in Phase 1 until you lose the weight you desire.

Phase 2: Stabilization

Reset your MIND to maintain a healthy weight and build sustainable habits.

After weight loss, especially significant weight loss, the body will fight the change by trying to regain that lost weight. This is known as an “energy gap” where the body desires more calories than it actually needs, making weight loss difficult to maintain. In this phase, stabilization narrows this gap with a smart and intentional adjustment of protein, fat and carb intake. This optimal combination manages hunger, promotes better satiety and maintains the lost weight. Over the course of two months or whenever necessary, weekly follow-up sessions ensure that carbs are reintroduced wisely and weight is effectively tracked.

Phase 3: Maintenance

Reset what’s POSSIBLE and live your best life, long-term.

For the first 12 months after the Stabilization Phase, your coach and clinic will continue to provide you with educational content and support. Throughout this time, we recommend that you regularly check-in with your coach to voice your concerns, track maintenance and ensure you remain motivated to stay on track. Want another way to keep in touch? The app and Wi-Fi scale are also there to help you stay connected to your coach and clinic. Throughout your maintenance journey, we strongly encourage two semi-annual “tune-ups” to help you remain focused.

Ideal Protein Vancouver

A vast selection of meals and snacks that will satiate you with incredible taste.
Ideal Protein food is the fuel for reaching and maintaining your goal weight loss.